Acupuncture is an old healing practice of traditional Chinese medicine dating back over 4,000 years. It still remains effective today as a way to strengthen the body rather than merely treating symptoms. It is primarily used to relieve pain as well as treat other conditions. More than 3 million Americans and 200,000 children in the U.S. have had acupuncture to help relieve a symptom or condition. Because of its low side effects, it has been the treatment of choice for many doctors across the country. It is even more popular in other countries.
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
Shoulder pain is a very common condition and affects almost half of the U.S. Most patients feel some sort of pain, limited range of motion, an inability to engage in activities of daily living (ADL) or something more serious as a permanent disability.
Over 300 million people are affected annually by depression, making it one of the most common mental health conditions in the world. At Release Integrative Medicine, we are committed to providing comprehensive mental health services to those who struggle with depression.
What is Depression?
Depression is a mental health condition that can affect the entire body, including the brain. It can negatively alter the way you think, behave, and feel. It may be defined as persistent feelings of sadness, loss of interest, and unrest that last longer than a few weeks.
Anyone can feel sad or even depressed at times. However, depression is a more intense feeling compared to the normal feelings of sadness. Depression is a mental illness that has a wide range of symptoms which can make it difficult to manage and maintain a good quality of life. They can impact a person’s ability to function, maintain relationships, keep commitments, or complete tasks.
Symptoms vary from person to person and appear during the night and day. Common symptoms or signs of depression include:
- A feeling of ongoing sadness, anxiety, or “emptiness”
- Aches or body pain such as migraines, cramps, or digestive problems
- Changes in appetite
- Decreased energy
- Difficulty concentrating
- Feeling inadequate
- Inability to make decisions
- Loss of interest
- Low self-esteem
- Thoughts of suicide or death
- Trouble sleeping or sleeping too much
Often depression cannot be managed or treated alone. If you or a loved one has begun to show signs or symptoms of depression, seek help.
Fortunately, depression can be treated, and you can find relief from symptoms and improve your quality of life.
At Release Integrative Medicine, we offer individual and group therapies, behavioral therapy, medication, consultation services, and will work with you to customize a treatment plan that fits your needs and lifestyle. Treatment can vary from therapy, lifestyle changes, stress management, prescription medication such as antidepressants, acupuncture, and other forms of therapies such as electrotherapy or transcranial magnetic stimulation. One unique treatment option for depression we offer is ketamine infusion therapy.
Anxiety disorders impact over 40 million people every year within the U.S. Though everyone may experience anxiety from time to time, anxiety disorders cause persistent stress or unease about even daily situations such as socializing with others, driving, or work. Left untreated, anxiety can significantly impact ones’ quality of life and ability to participate in activities that they used to enjoy.
Anxiety is an emotion characterized by strong feelings of tension, worry, physical changes such as an increase in blood pressure and heart rate. People with anxiety disorders have constant intrusive thoughts or concerns.
Anxiety disorders come in a variety of forms from general anxiety to more specific conditions such as social anxiety or panic disorders. Anxiety develops from several compounding factors, including genetics, brain chemistry, personality, and life events. Many patients who are diagnosed with anxiety may also have co-occurring illnesses such as substance abuse, depression, or other mental health conditions.
Common symptoms of anxiety include:
- Nervousness, restlessness, and feeling like you cannot relax
- Feelings of danger, panic, and dread
- Rapid heart rate and breathing or hyperventilation
- Increased or heavy sweating
- Muscle twitching or trembling
- Weakness or lethargy
- Difficulty focusing
- Digestive problems
- Avoidant behavior
- Obsessions about certain ideas
At Release Integrative Medicine, we tailor each treatment plan to the individual needs of the patient. We will carefully go over any symptoms you are experiencing, your medical history, and any other relevant factors such as life events and behaviors.
Common treatments for anxiety include individual or group therapy, medication, lifestyle changes, and other various therapies such as cognitive-behavioral therapy or electroconvulsive therapy.
Soliman Auricular Allergy Treatment (SAAT)
East Asian Medicine techniques including acupuncture have offered relief from allergies. Both body and some ear acupuncture approaches give some short-term relief. These techniques usually require multiple treatments and multiple visits. Recently, I have learned a technique from Dr. Nader Soliman who introduced an ear acupuncture technique known as the Soliman Auricular Allergy Treatment (SAAT). This patented SAAT technique proved to be the most sophisticated acupuncture technique used to address allergy symptoms. Its approach is simple, requiring one treatment for any particular substance you are allergic to and needs only a tiny needle to provide allergy symptoms relief. Symptom relief is seen within a short period following the treatment. Unlike all other acupuncture methods addressing allergies, the SAAT provides long-term relief from allergy symptoms. Whether you have airborne or food allergies, find out how the SAAT can help.